Founded in 2012, Jersey Women Strong is northern NJ’s largest all-women’s running, walking and multi-sport team. Our mission is to empower women to improve their own well-being through physical fitness and exercise, while at the same time strengthening our local communities through philanthropic outreach and volunteerism. Our membership includes women of all ages and abilities, including those who have never run or exercised.

Many of our team members compete in local races throughout the year, while some simply join to reap the benefits of exercising with other like-minded individuals. We offer weekly coached workouts, nutrition and fitness education, seminars, unlimited motivational support and perks from our sponsors. Our training groups include everything from beginner runner (walk-to-run) to triathlon.

Charitable outreach is an important tenet of our program. We have worked closely with and raised thousands of dollars for local organizations such as Oasis: A Haven for Women and Children (Paterson), Center for Hope and Safety (Hackensack), ProjectKIND, Center for Safety and Change (Rockland), as well as other local groups and families.

DANA ANELLO WHITE, Founder and Head Coach

Founder and Head Coach Dana Anello White is a Certified Personal Trainer and RRCA Level I Running Coach. She has worked in the health and fitness industry for over 25 years, and has competed in numerous triathlons and running events, including Ironman Lake Placid and the Boston, Chicago and Marine Corps Marathons. Dana founded Jersey Women Strong, LLC to meet the needs of women looking for a fitness outlet as well as a way to give back to their communities.

Dana is a native of Buffalo, NY and a graduate of the University at Buffalo and Canisius College. When she’s not coaching, she teaches Spinning, functional training and boot camp classes at several area facilities, and conducts one-on-one personal training sessions both in-home and in the community. She resides with her family in Waldwick, NJ.

Get fit.



Join Northern NJ’s largest all-women’s running and multi-sport club.